the musings, music & projects of Dj A-Ski..

Archive for December, 2015

OG..

Its been difficult coming to grips in writing this and his departure. Earlier this year, I lost a dear friend, leader, mentor…my OG. There are a handful of people that I can sit down for hours talking about music and it’s spiritual essence. We would laugh and joke for hours while I would always walk away enlightened. His musical contribution runs deep in the DNA of great artists and iconic recordings. I miss my friend..but somehow I know he is always with me. Always remembering and celebrating Mr KEG JOHNSON Jr..

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rest easy..


Challenge of change..

Mood. Alright fellas..the New Year is approaching us. Let’s start by avoiding the thirst traps and false alarms. Invest 101% in yourselves. Detour from low energy people and activities while constantly raising the bar.  Challenge yourself before you enter the challenge of change. If you are in a good space, incorporate people who will enhance that space and add value. No settling. Get focused and moving!! #motivation #unique74

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Brunch 12/27

Gluten Free Sweet Potato Quinos Brown Rice Cereal w/Coconut Flakes & Vanilla Almond Milk. #vegan #fitness #longterm #healthiswealth #focus #unique74

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Moving Forward…

It has been another great ride this year in reaching new heights, creating new bonds, making new friends and maintaining consistency in quality with all of our events, production and otherwise. I am grateful for the various opportunities from the magnificent people that I have had the great opportunity in collaboration and participation. In addition to giving a word of encouragement and going the extra mile in coveted guidance and support. I am greatful for everyone who purchased my music, mixes,  merch, supported my events, listened to my creative offerings, supported my fitness lifestyle and continued riding for me. All of you are my extended family and I am forever grateful. We are moving forward and stronger into the new year, starting with my artists Now Child and Trevor Satisfaction building a nice buzz! Thanks to YOU!! In addition to my third album release coming very soon!! I am grateful for your support and encourage everyone to have a Happy Holiday and a prosperous New Year!! Embrace Excellence. #unique74

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Day 1 weekly regiment 12/22

Squat life. At the scene of the grind. Working my on my core. Getting these abs together. Im going for mine in a real way..everyday. #fitness #vegan #longterm #unique74

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Detox rocks!!

The ingredients to your success starts with thinking, patterns and diet. 2015 has been a great journey towards my 6 year detox plan. Setting the platform and goals higher each day.  Shout out to http://www.rawforbeauty.com #vegan #longterm #fitness  #unique74

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Red Potatoes 12/21

Wining and dining is for suckas.  What I spend on ingredients is a fraction of what I would spend out there at some restaurant. Gotta have your best interest out here or you will starve these days. Another fine masterpiece. Red Potatoes, Peeled Garlic and Meatless Lamb with Tiki Masala Sauce. Handle mine. 👊 #vegan #cuisine #fitness #longterm #unique74

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Hemp Milk

Heard it through the grapevine #hemp milk is better. #vegan #vitality #detox #healthiswealth #fitness #unique74

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Post Workout Dinner 12/18

Post workout dinner flow. Brown Rice Couscous, Peeled Garlic, Chopped Onions, Vegan Kung Pao Chicken. Handle mine. Self made. #cuisine #vegan #foodie #fitness #unique74

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Turn up.

Pre Workout. I also use this before all nighter #DJ gigs too. I haven’t touched soda and energy drinks in 5 years. B12 is great too (separately) along with a good diet. #vegan #vegetarian #fitness #djlife #wellness #longterm #unique74

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