the musings, music & projects of Dj A-Ski..

Archive for September, 2018

Flashback Friday pt2

2014..Left picture..pumpkin seeds and cucumber water..lot of cardio and lightweight. Right picture from earlier today..proper rest (8hrs)….no carbs..and lifting heavier with cardio. Damn sure a far cry from yesterday..raise your value.. ..stay on your purpose!! Get Yours!! #fbf #fitness #swolenation #vegan #djlife #djaski #unique74


Rest Day..9.21

Suppose to be my rest day..had to sneak and get one off. Yes..its an addiction im proud of. Purpose first..cake last! #vegan #blogger #fitness #djlife #unique74


Transformational (Throwback) Thursday

Picture to the left was the beginning of my journey in fitness and halfway through detoxification of bad habits..low vibrational people and so called foods. Fast forward to 2018..pushing myself to the next level and looking to go beyond that!! You can accomplish a lot when you don’t have the noise to disturb your groove. Stakes is high..Stay on it! Keep going!! #tbt #fitness #vegan #swolenation #nofilter #djlife #djaski #unique74


Team Sunday 9.16

If you ain’t sweatin’..you ain’t doin’ it right..Team Sunday gettin’ ready for another prosperous week..ya dig 👊#vegan #fitness #swolenation #djlife #unique74


Dinner Flow: 9/15

Dinner Flow: Lightly Fried Pineapple, Cucumber and Jicama Salsa and Tikka Masala Sauce + Baby Greens and Crispy Onions..handle mine..all the time..#vegan #fitness #cuisine #blogger #djlife #unique74


Dinner Flow 8.4

Meatless Stuffed Avocados. #realmencook #fitness #vegan #unique74


Workout Wednesday 9.5

Stay on your purpose..let the sleepers sleep..let them have cake..you have better choices when you’re in tune with your power..#fitness #vegan #djlife #unique74