Inward curl and regular curl combo. These are obviously not my first choice of weights (15lbs), just about all the matching weights were sold out. However, I’ve learned it’s about maintenance and accentuating the gains you already have. In addition to a solid meal plan. The smaller weights are more detailed in capturing the finer points of muscle and gains. Increasing reps is the key in gaining the most out of smaller weights. You work with the resources at your disposal and maximize it’s full usage. Keep that frame and immune system rock solid. #quarantinelife #fitness #plantlife #Unique74
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