Inward curl and regular curl combo. These are obviously not my first choice of weights (15lbs), just about all the matching weights were sold out. However, I’ve learned it’s about maintenance and accentuating the gains you already have. In addition to a solid meal plan. The smaller weights are more detailed in capturing the finerContinue reading “Fitness Update 5/30”
Hey everybody!! Been awhile..been busy. But I hope everyone is safe.. sound and in good health. Spanish Rice..Meatless Chicken..Spinach and a Moringa Smoothie. Been nice in the kitchen. #cuisine #plantbased #fitness #staysafestayhome #Unique74
Still down and dirty on the regiment..I’ve been eating more salads and drinking water. No drinking with the exception of a celebratory red wine. Cheers.
Closing out the year with more gains…this is what we do!! No time for talkin’.. consistent. Happy Holidays!! #tbt #fitness #vegan #djlife #Unique74
Getting into the regiment of lifting heavier and more reps. There’s a science in strength training. Pushing myself beyond the limit.
Plantains..Curry Brown Rice and Peas. Handle mine. #steelskitchen #cuisine #fitness #Unique74
Been lifting heavier with more reps and cardio. The marathon continues.. Celebrate your humble beginnings.. #fitness #vegan #djlife #Unique74
Up in here..shout out to my fam @honorflowproductions for the classic tank top!! (Ok fellas..you can send the check!! jk 👊 🙏) #fitness #djlife #vegan #honorflowproductions #unique74
Sage..wine and dinner time..long week.. #unique74
Checked into my original neighborhood gym yesterday where it all started. I had to make up for this past Saturday’s cheat day of enjoying two Impossible Burgers and shots of Tequila at a West Elm Local Pop Up after party. Not a huge drinker but I had to take a load off from a demandingContinue reading “Weekend Recap..West Elm Local..Impossible Burger..cheat day…”