On the job..7.8
Saturday night’s recap at the office with Hip Hop Royalty @therealdougefresh!! 🔥 🔥 🔥 🔥 🔥 Classic moments!! #djaski #djlife #derekmckeith #dougefresh #events #unique74 Repost @derekmckeith
So called rest day..11/8
Suppose to be my rest day smdh..one quickie won’t hurt..#restday #fitness #vitality #unique74
Flashback Friday pt2
2014..Left picture..pumpkin seeds and cucumber water..lot of cardio and lightweight. Right picture from earlier today..proper rest (8hrs)….no carbs..and lifting heavier with cardio. Damn sure a far cry from yesterday..raise your value.. ..stay on your purpose!! Get Yours!! #fbf #fitness #swolenation #vegan #djlife #djaski #unique74
Transformational (Throwback) Thursday
Picture to the left was the beginning of my journey in fitness and halfway through detoxification of bad habits..low vibrational people and so called foods. Fast forward to 2018..pushing myself to the next level and looking to go beyond that!! You can accomplish a lot when you don’t have the noise to disturb your groove. Stakes is high..Stay on it! Keep going!! #tbt #fitness #vegan #swolenation #nofilter #djlife #djaski #unique74
Workout Wednesday 9.5
Stay on your purpose..let the sleepers sleep..let them have cake..you have better choices when you’re in tune with your power..#fitness #vegan #djlife #unique74
SF: This Weekend
SF this weekend..hollerate. Looking to network and connect with creative and event planners. Open to guest decks too. Photography: #cochoaphotography #djaski #unique74.
Morning Motivation 7/26
It’s not about the come up..its about that get up. Keep improving..keep upgrading..keep raising the bar…keep showing up.. came to get my bag this morning..lezz go!! #lightwork #fitness #longterm #discipline #vegan #djlife #djaski #unique74
Day 5..Team Friday
Day 5..trying to get that core work in..leg day accomplished this morning. #fitness #djlife #vegan #unique74
Chest Day 5.23
Beatin’ that thang up..u already know..look at that mountain (chest)…sheeeeeit…#fitness #vegan #djaski #djlife #unique74
