As the holiday seasons approach, I’m working 10x harder in my weekly routine. I cut the white potatoes and white rice for a few months in addition to no creatine or protein powder for a year. Drinking lots of alkaline water and sneaking in 8hrs of sleep to replenish. Cheers.
No settling. Startin’ off strong for another productive week. Takin’ care of my wealth..2 quarter push ups..
..no hash browns..peppermint tea only. Be good to yourselves. #mondaymotivation #vegan #selflove #fitness #longterm #djaski #unique74
BBQ turnips and meatless kung pao chicken w/ raw garlic. Handle mine. #steeleskitchen #vegan #cuisine #realmencook #unique74
Finally braced myself to watch the profile episode. On a lighter note, is it just me or does Phillip (feather perm) seems like he was saying during the interview segment “oh that’s nothing..that’s just the half of it”! lmfao He was one of the funniest and candidly honest. There were some other funny highlights..Jody: “siiiiign the mathafacka!!”..lmfao!! I need to see the unedited interviews for the culture..lol I don’t wanna give away too much. On a musical note, Phillip was a great lead vocalist as well, I had no idea that was him all these years (it’s in the genes as well..look up: Ingram Kingdom). Tommy is indisputably a beast bass player.. he had some serious thumps on all those recordings. Looking back makes me appreciate them more. For the record and as a fellow historian who personally witnessed that era, “Best Beat In Town” was irrefutably one of their staple jams..everybody had to turn in a “Dance Record”..even Rock bands. Knock it off…that song was huge in the hood. I can’t allow shade to be thrown on one of the best party jams of all time. Dont be putting a remix on history…go get your old Billboard stats..ijs #switch #unsung #unique74
Post Workout Dinner: Eggplant, Red Pepper, Zucchini, Beefless Ground, Onions, Vegan Cheese, Tumeric & Raw Garlic. Handle mine. #cuisine #vegan #fitness #vitality #djaski
My hat game stays unchallenged. It’s in my genes. I don’t mess with boo boo business. Trying out some fits. #djaski #grooming #style
This is the place where stars are born ( MC Shan voice) ..gotta stay fresh out here in these streets. Never catch me lookin’ shabby in any arena..the legendary @goosethebarber on the blades. 🔥 #grooming #djaski #legendsbarbershop
Brown Rice, Black Beans and Curry. #postworkoutmeal #cuisine #vegan #fitness #vitality
Yours truly will be live in the mix on #truthseekersradio @kpfk 9.07 FM 12am-2am Tonight into Saturday Morning..tune in 📻 #djaski #djlife #radio #stonegrooveradio #vinyl
Prepared by yours truly. Post Workout Dinner: Vegan Dirty Brown Rice and Salad. #steelskitchen #vegan #cuisine #reversetheclock #fitness #stamina #vitality #djaski #choices