the musings, music & projects of Dj A-Ski..

Posts tagged “blogger

Team Tuesday 5.21

I’ve been eating more greens and drinking alkaline water. Narrowing meals to one a day during the week..two on the weekend. Chest and arm day today.


Typical Friday Night..5/17

Haven’t touched a soda in 10 yrs.. don’t play with me.. (I do miss my cigars) #vegan #lifeforce #vitality #fitness #unique74


Checkin’ in: 4.11

Summer is around the corner..so am I. Daily operation. Didn’t come here for foolishness..gon’ get mine. #fitness #vegan #swolenation #eatingclean #djlife #djaski #unique74


Dinner Flow 2.3

Slept in all weekend to recharge for another busy week..Red Butter Lettuce and assorted fruit..#dinnerflow #fitness #eatyourmedicine #vitality #vegan #agingbackwards #unique74


Birthday in a few days..oh yeah

This is what 45 looks like in a few days ..no bend..no fold..no break..no shake..get with the program or get outta the way..ya dig.. #teamaquarius #fitness #vegan #djlife #nosupplements #eatingclean #unique74


#honestyhour


Cheers to more gains in 2019!!

One of the major highlights this year is still keeping the discipline to stay fit. In addition to lifting heavier in reps. Pic on the Left (2017) Right (2018). Never gonna see me put myself second or fall off..never that. Consistency is the key. #fitness #vegan #nosoy #djaski #unique74


My first and only true love…Music

Long before I touched a sampler or a turntable..I touched keys as a kid. A bit rusty but the soul is within. Never learned to read..

but im always.. hearing something in my head..


Rest day ..for a minute at least

Gotta jacked up cold bug and a light fever…so what..had to stop by briefly and hit that 80..rest day today..#fitness #vegan #djlife #unique74

Note: recap from yesterday morning on 1st clip


Morning check in..11/21

Up early workin’ off that red wine..vegan po boy and vegan Philly cheese steak from last night..slept real good. #fitness #vegan #djlife #unique74