Raw Vegan..1st step
Gearing up for my #rawvegan sojourn. Hooked up a beet smoothie with cranberry, ginger, mint and argula. #fitness #vegan #healthiswealth #longterm #unique74
Happy 44th Birthday HIP HOP!!!
It is refreshing to hear the voice of authority and the iconic elder statesmen FAB 5 FREDDY grace the largest platform beyond television and radio. Ultimately, sharing the celebration of iconic figures in the genres of Funk, Rock, Soul and Afro Beat which helped produce the sound of Hip Hop culture!! Infinite Gratitude & Thank You KOOL HERC plus all of the day ones and ancestors that are the legs and shoulders of this rich artform. Thank You to the creative team at #Google for putting together a well researched and planned out presentation. . #googledoodle #fabfivefreddy #hiphop #funk #soul #rock #afrobeat #disco #jazz #breakbeats #street #dance #art #graffiti #ghetto #style #culture #influence #dj #bboy #djlife #bgirl #emcee #appreciation #love #unique74
Happy Anniversary N*E*R*D “In search of…”
Honorable mention: 16 years ago..I was working a day gig while interning and moonlighting for 3 plus different labels (sorry guys..lol). My artful skill of negotiating allowed me to convince the company head of my day gig to allow me full clearance to leave my job early (two days a week)while having the other foot in what would eventually become classic releases. I felt very strong about the promise in this album and was always partial to the European mix. I have the last limited instrumental vinyl somewhere in my arsenal. I was very honored to be part of the ground work in this iconic release. Happy 16th Anniversary of the N*E*R*D release “In Search Of..”!! #nerd #classics #theneptunes #djaski #unique74
Workout session 8.8
It ain’t gonna lift itself. Gettin’ stronger everyday.. starts in the mind. Don’t let nobody get close. #finess #vegan #mgtow #djlife #creativeconsultant #unique74
Dinner Flow 8.6
A man of value deserves full quality and cooperation. In the meantime until that happens.. up in here handling my business on these blends (what else is new?). Mumbai Pav Bhaji Curry and Turnips. #cuisine #vegan #fitness #djlife #unique74
Summer flow 7.22
Gettin’ this money today.. save the trickin’ for the tricks. Ain’t no sucka for love..that money is waitin’ tho. Team Saturday. Very consistent. #suckerfreeeveryday #fitness #nosettling #djlife #vegan #mgtow #unique74
Lessons from a fool..
I was at the supermarket pondering in the liquor section and immediately detoured. A gentleman says to me: “why are you going to pass the liquor? we are all going to leave this earth and get old” so on and so fourth. I didn’t retort but rather let him believe his “truth”..nothing I say would make him change his mind if he hasn’t walked my walk. However, I do realize there is no room for backsliding or settling. What I didn’t tell him is that I have personally witness the effects of dialysis and bad habits (we ain’t 25 forever). The loser map out was never my route, vibrate higher than your surroundings.
Even a fool can teach you what not to do. #fitness #longterm #vegan #value #discipline
Vibes & Stuff Radio (video rebroadcast, originally aired 8/2)
For your enjoyment if you missed the original broadcast!! >>> http://www.ustream.tv/recorded/69863164
Subscribe & Like Vibes & Stuff Radio!!Repost by @vnsradio A-Ski in party rock mode on Vibes & Stuff Radio // #VibesandStuffRadio #VNSradio #Unique74 #TailwindTurner #StoneGrooveRadio #TheArtformStudio #LittleTokyo #ArtsDistrict #LA #DTLA #DJ #internetradioland #SundayAfternoonThemeMusic #ustream #vscocam
