the musings, music & projects of Dj A-Ski..

Posts tagged “Fitness

Weekend Recap..West Elm Local..Impossible Burger..cheat day…

Checked into my original neighborhood gym yesterday where it all started. I had to make up for this past Saturday’s cheat day of enjoying two Impossible Burgers and shots of Tequila at a West Elm Local Pop Up after party. Not a huge drinker but I had to take a load off from a demanding regiment by rewarding myself.

I had a chance to visit my friends at Reside Modern for their pop up at West Elm Local. They have a beautiful assortment of Eco Chic accessories that are pushing the perimeters of furniture and interior design. Visit them on IG: Reside Modern


Team Tuesday 5.21

I’ve been eating more greens and drinking alkaline water. Narrowing meals to one a day during the week..two on the weekend. Chest and arm day today.


Typical Friday Night..5/17

Haven’t touched a soda in 10 yrs.. don’t play with me.. (I do miss my cigars) #vegan #lifeforce #vitality #fitness #unique74


Dinner Flow 4.23

Salad, Wild Rice, Meatless Chicken and Non Dairy Pepperjack Cheese..handle mine. #brainfood #vegan #vitality #fitness #unique74


Checkin’ in: 4.11

Summer is around the corner..so am I. Daily operation. Didn’t come here for foolishness..gon’ get mine. #fitness #vegan #swolenation #eatingclean #djlife #djaski #unique74


Lunch Mode 4.7

Griiled (Non Dairy) Cheese Sandwich w/ Raw Spinach & Kale. #brainfood #vegan #fitness #unique74


Progress Update 2/28

Plant based..dairy free..soy free..random cardio..zero supplements…no nicotine or trainer..5 yrs in the game smashing hard..ya dig..predict super swole by Summer..push it to the limit…leg day tommorow.. #vegan #fitness #djlife #unique74


Dinner Flow 2.3

Slept in all weekend to recharge for another busy week..Red Butter Lettuce and assorted fruit..#dinnerflow #fitness #eatyourmedicine #vitality #vegan #agingbackwards #unique74


Birthday in a few days..oh yeah

This is what 45 looks like in a few days ..no bend..no fold..no break..no shake..get with the program or get outta the way..ya dig.. #teamaquarius #fitness #vegan #djlife #nosupplements #eatingclean #unique74


Cheers to more gains in 2019!!

One of the major highlights this year is still keeping the discipline to stay fit. In addition to lifting heavier in reps. Pic on the Left (2017) Right (2018). Never gonna see me put myself second or fall off..never that. Consistency is the key. #fitness #vegan #nosoy #djaski #unique74