Post damndemic.. stood strong and tall through it all by the grace. Stayin’ 10 toes flat.
Tag Archives: Fitness
Fitness Friday/Bandcamp Friday
Pre Workout Wellness 2.4
Pre workout flow. On a hot date with wellness and peace of mind. #wellness #vegan #aromatherapy #vitality #immunityboost #menshealth #unique74
Immunity Boost 1.22
Night Snack 1.15
Pineapple and Organic Moringa Powder #immunityboost #vitality #fitness #staysafestayhome #Unique74
Stayin’ Fit 11.14
No excuses. Haven’t set foot in a gym since March. Even though they’ve opened up..I just can’t picture myself masked up on a bench press. Invested in my own weights and workout accessories. Invest in yourselves..nobody gonna hold your hand out here. Get Yours and it won’t stop.. #immunityboost #freeagentlifestyle #fitness #vegan #Unique74
Saturday Afternoon Tea 11.14
Stayin’ Right. Spearmint Tea and pre workout.. #immunityboost #vitality #fitness #Unique74
Dinner Flow 10.13
Post workout dinner. I usually try to cook before 8pm. Vegetable Pulao with sauteed garlic for seasoning. #fitness #immunityboost #italfood #vegan #Unique74
Fitness Update 5/30
Inward curl and regular curl combo. These are obviously not my first choice of weights (15lbs), just about all the matching weights were sold out. However, I’ve learned it’s about maintenance and accentuating the gains you already have. In addition to a solid meal plan. The smaller weights are more detailed in capturing the finerContinue reading “Fitness Update 5/30”
Dinner Flow 4.15
Hey everybody!! Been awhile..been busy. But I hope everyone is safe.. sound and in good health. Spanish Rice..Meatless Chicken..Spinach and a Moringa Smoothie. Been nice in the kitchen. #cuisine #plantbased #fitness #staysafestayhome #Unique74
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