the musings, music & projects of Dj A-Ski..

Posts tagged “Fitness

Dinner Flow 4.23

Salad, Wild Rice, Meatless Chicken and Non Dairy Pepperjack Cheese..handle mine. #brainfood #vegan #vitality #fitness #unique74


Checkin’ in: 4.11

Summer is around the corner..so am I. Daily operation. Didn’t come here for foolishness..gon’ get mine. #fitness #vegan #swolenation #eatingclean #djlife #djaski #unique74


Lunch Mode 4.7

Griiled (Non Dairy) Cheese Sandwich w/ Raw Spinach & Kale. #brainfood #vegan #fitness #unique74


Progress Update 2/28

Plant based..dairy free..soy free..random cardio..zero supplements…no nicotine or trainer..5 yrs in the game smashing hard..ya dig..predict super swole by Summer..push it to the limit…leg day tommorow.. #vegan #fitness #djlife #unique74


Dinner Flow 2.3

Slept in all weekend to recharge for another busy week..Red Butter Lettuce and assorted fruit..#dinnerflow #fitness #eatyourmedicine #vitality #vegan #agingbackwards #unique74


Birthday in a few days..oh yeah

This is what 45 looks like in a few days ..no bend..no fold..no break..no shake..get with the program or get outta the way..ya dig.. #teamaquarius #fitness #vegan #djlife #nosupplements #eatingclean #unique74


Cheers to more gains in 2019!!

One of the major highlights this year is still keeping the discipline to stay fit. In addition to lifting heavier in reps. Pic on the Left (2017) Right (2018). Never gonna see me put myself second or fall off..never that. Consistency is the key. #fitness #vegan #nosoy #djaski #unique74


Morning warm up replay 12/5

I’ve been aggressively gaining progress in lifting heavier this year..90lbs -110lbs arm curls. Haven’t been doing a lot of holiday eating or drinking. A culmination of this week’s morning sessions. #fitness #beats #djlife #unique74


Rest day ..for a minute at least

Gotta jacked up cold bug and a light fever…so what..had to stop by briefly and hit that 80..rest day today..#fitness #vegan #djlife #unique74

Note: recap from yesterday morning on 1st clip


Saturday vibes..11/24

Gettin’ that core together..Saturday vibes..#fitness #vegan #djlife #vitality #unique74