Friday Morning Recap 8.17
Team Friday up and ready. Gotta a little cardio in and hittin’ the iron later. Been leaning on the alkaline meal plan and less carbs…more sleep..drama free..stress free.. (gotta stick to your plan). Yall make it good one..sho u right. #fitness #vegan #swolenation #reversetheclock #djlife #djaski #unique74
Recap 5/9 Day 2
Gotta look good for these international tours and the beautiful ladies across the water..time to upgrade..long overdue..time for the real to step in the building…Bring yo ass over here Summer..#fitness #djlife #vegan #djaski #unique74
Grooming. 11.23
This is the place where stars are born ( MC Shan voice) ..gotta stay fresh out here in these streets. Never catch me lookin’ shabby in any arena..the legendary @goosethebarber on the blades. 🔥 #grooming #djaski #legendsbarbershop
Post Workout 10.4
Post Workout Dinner: Kashmiri Rajma Red Kidney Beans Curry, Spinach, Meatless Chicken, Raw Onions & Raw Garlic (good circulation 👊 💪). #steelskitchen #vegan #reversetheclock #cuisine #fitness
Cardio 8.25
183 calories burned after 35 minutes of inclined cardio. On my weekly grid. Not a single soul can tell me s–t about hard work..I added chapters to the volumes. Do the knowledge. Levels. #fitness #vegan #djlife #producerlife #creativeconsultant #selfmade #integrity #discipline #djaski #Unique74
Cardio flow 9.20
My brother Brent from Queens trying to kill your man on this treadmill “gimme five more minutes on the incline” 😂 one of my biggest supporters who always rep the most and loudest every time I play a guest set..real ones
inspire you to do better. 👊 #fitness #vegan #reversetheclock #longterm #djlife #vitality #discipline #gohardorgohome #djaski #Unique74
OG..
Its been difficult coming to grips in writing this and his departure. Earlier this year, I lost a dear friend, leader, mentor…my OG. There are a handful of people that I can sit down for hours talking about music and it’s spiritual essence. We would laugh and joke for hours while I would always walk away enlightened. His musical contribution runs deep in the DNA of great artists and iconic recordings. I miss my friend..but somehow I know he is always with me. Always remembering and celebrating Mr KEG JOHNSON Jr..
rest easy..
Post Workout Dinner: Gluten Free Pancakes
Post Workout Dinner: Gluten Free Pancakes, Meatless Chili Kale Garlic Fries & Thai Sauce. Handle mine. #selfmade #cuisine #original #vegan #fitness #nofilter #Unique74
No settling..Day 1 regiment 10/5
Let the rhythm hit em’. On a diet called No Settling. Day 1 weekly regiment. #fitness #vegan #longevity #djlife #beats #voiceover #creativeconsultant #beastmode #Unique74
