the musings, music & projects of Dj A-Ski..

Posts tagged “longterm

Post Workout 10.4

Post Workout Dinner: Kashmiri Rajma Red Kidney Beans Curry, Spinach, Meatless Chicken, Raw Onions & Raw Garlic (good circulation 👊 💪). #steelskitchen #vegan #reversetheclock #cuisine #fitness

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Dinner Flow 7.18

As I was shopping earlier today, a seasoned lady who has seen at least beyond 5 generations asked me “are you married young man? Is your wife going to cook all this wonderful food?” I responded “no ma’am..I am not married (proudfully)..I have always done great things by myself..they dont make the greatness of your era anymore”. I was taught from a kid to never be held hostage in your progress or proper nutrition. Chefin’ it up with some Red Potatoes, Mushrooms, Asparagus, Chopped Onions and Curry..about to add some raw Garlic for that circulation flow and extra flavor. Handle mine. #vegan #vitality #fitness #longterm #beastmode

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Choices.

Longterm choices. Breakfast flow. Sprinkled with a little #udosoil Gotta keep that circulation flowin’ fellas💪 👊 You don’t have to walk around here livin’ like a savage and eating like a peasant. #vitality #beastmode #vegan #fitness #value #quality #nosettling #reversetheclock #choices

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Traps 4/15

Up in here..what’s good..4 days out the game. On them traps..#fitness #vegan #traplife #djlife #vitality #retention #discipline #longterm #Unique74

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Weekly Regiment 3/24

On my weekly regiment. Completed seated chest press and crease. Now onto arms and legs. Team Longterm. Rockin’ my #TheBeatles t shirt. #vegan #fitness #longterm #djlife #creativeconsultant #producer #beats #voiceover #Unique74

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Post Workout Dinner 3/18

Post Workout Dinner. Avocado Arugula Salad w/Meatless Ground and Garlic. You can’t eat like a peasant and expect higher frequency. Handle mine. #steeleskitchen #cuisine #vegan #fitness #beastmode #vitality #Unique74

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Day 2 weekly regiment 3/11

Play the bench or run the play. Takin’ care of the wealth. Day 2. Bring it.  #longterm #beastmode #nosettling #vegan #Unique74

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Post Workout Dinner 3/9

Post Workout Dinner: Spicy Aloo Palak Potato w/Spinach Curry & Beefless Tips. Handle mine. #steeleskitchen #cuisine #selfmade #vegan #fitness #vitality #Unique74

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Day 4. 3/5

2 days out the game of my 5 day regiment. Had to get back in and take care of the wealth. Little bit of cardio on warm up. Gotta stay on my crisp and clean out here for conversation pieces. #fitness #djlife #production #professional #vegan #beastmode #nosettling #Unique74

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Day 5. 1/25

Day 5. No settling. #fitness #vegan #beastmode #longterm #investinyourself #djlife #beats #unique74

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Squat life.

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