the musings, music & projects of Dj A-Ski..

Posts tagged “Vegan

Birthday in a few days..oh yeah

This is what 45 looks like in a few days ..no bend..no fold..no break..no shake..get with the program or get outta the way..ya dig.. #teamaquarius #fitness #vegan #djlife #nosupplements #eatingclean #unique74


Cheers to more gains in 2019!!

One of the major highlights this year is still keeping the discipline to stay fit. In addition to lifting heavier in reps. Pic on the Left (2017) Right (2018). Never gonna see me put myself second or fall off..never that. Consistency is the key. #fitness #vegan #nosoy #djaski #unique74


Morning warm up replay 12/5

I’ve been aggressively gaining progress in lifting heavier this year..90lbs -110lbs arm curls. Haven’t been doing a lot of holiday eating or drinking. A culmination of this week’s morning sessions. #fitness #beats #djlife #unique74


Rest day ..for a minute at least

Gotta jacked up cold bug and a light fever…so what..had to stop by briefly and hit that 80..rest day today..#fitness #vegan #djlife #unique74

Note: recap from yesterday morning on 1st clip


Saturday vibes..11/24

Gettin’ that core together..Saturday vibes..#fitness #vegan #djlife #vitality #unique74


Morning check in..11/21

Up early workin’ off that red wine..vegan po boy and vegan Philly cheese steak from last night..slept real good. #fitness #vegan #djlife #unique74


Morning Check In..11.16

Early morning check in. Team Friday hittin’ that 80 on the curls. This time of year is when I play (DJ) for a lot of holiday events at which there is plenty of wine and food. Being vegan serves as a plus being that anything on the menu is obviously out of my choice range. However, I have to be careful of the wine intake. I’ve been slacking a bit in that area (shout out to red wine in creative meetings) due to a rough schedule and meeting deadlines. Anything that I eat or drink, goes straight to my stomach. I will go further in doing more intense cardio and leg day to balance my lifting. I don’t worry too much about it, I will gain weight and lose it back in a day or two easily. Plus, I need that extra weight and good carbs to serve as fuel.

#vegan #vitality #fitness #djlife #unique74


Morning Grind 11.14

Up early sportin’ carnation smellin’ like brand new I thought you knew..keepin’ it moooooooviiiiiing…#fitness #vegan #djlife #grooming #unique74


So called rest day..11/8

Suppose to be my rest day smdh..one quickie won’t hurt..#restday #fitness #vitality #unique74


Morning Rise 11/7

Ten toes stay 👇Team Wednesday #morningmotivation #fitness #djlife #creativeconsultant #beatmaker #producer #djaski #unique74