Early morning check in. Team Friday hittin’ that 80 on the curls. This time of year is when I play (DJ) for a lot of holiday events at which there is plenty of wine and food. Being vegan serves as a plus being that anything on the menu is obviously out of my choice range. However, I have to be careful of the wine intake. I’ve been slacking a bit in that area (shout out to red wine in creative meetings) due to a rough schedule and meeting deadlines. Anything that I eat or drink, goes straight to my stomach. I will go further in doing more intense cardio and leg day to balance my lifting. I don’t worry too much about it, I will gain weight and lose it back in a day or two easily. Plus, I need that extra weight and good carbs to serve as fuel.
#vegan #vitality #fitness #djlife #unique74
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