Lunch flow..10/6

Took a break from the kitchen. Lunch flow. Curry Vegetable Rice w/Asparagus & Potatoes. Avocado roll on the way. Give Thanks. #foodie #fitness #vegan #Unique74

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No settling..Day 1 regiment 10/5

Let the rhythm hit em’. On a diet called No Settling. Day 1 weekly regiment. #fitness #vegan #longevity #djlife #beats #voiceover #creativeconsultant #beastmode #Unique74

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Post workout dinner..10/5

Post workout dinner. Steady on the carbs. Roasted Tri Cut Potatoes, Herbs, Kale, Onions, Korean Simmer Sauce & Raw Garlic. Handle mine. #cuisine #fitness
#vegan #Unique74

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Sunday flow.

Early to rise. #DTLA #Unique74

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Dinner flow..long term..

Dinner flow. Protein shake: Oatmeal, Bananas, Strawberries, Kale, Garlic pieces (2), Brown Rice Protein, Red Maca & Vanilla Almond Milk. Handle mine with a quickness. #vegan #fitness #longterm #beastmode #Unique74

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Plantains

Dinner flow. Plantains, Onions, Sweet Thai Sauce, Spices and Herbs and Raw Garlic. Handle mine. #fitness #vegan #cuisine #Unique74

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Long-term #tbt

When you raise your frequency, detox and never settle; great things happen but it takes work. #vegan #fitness #Unique74 #tbt

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Post Workout Dinner 9/30

Post workout dinner. Steamed Kale, Onions, Vegan Turkey Cutlets and Raw Garlic. Handle mine. #vegan #cuisine #fitness #longterm #Unique74

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Pre Workout Breakfast

💪💪💪 Pre Workout breakfast. #vegan fitness #longterm #oatmeal #redmaca #Unique74

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A-SKI on Unrestricted Radio | Tonight

Update: Yours truly will be filling in for the lovely & vivacious @djmoonbaby on #Unrestricted
TONIGHT @accelradio w/the also lovely @ladyrednails #Unrestricted TONIGHT 8-10p PST! Get up on it!! http://www.AcceleratedRadio.net  #UNRESTRICTED #AcceleratedRadio #ThursdayNight
#Unrestricted #Soul #Hiphop #djlife #radio #Unrestricted  #Funk #Worldwide #Urban #DeepHouse  #NewMusic #radio #Serato #StoneGrooveRadio #Unique74

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