Still down and dirty on the regiment..I’ve been eating more salads and drinking water. No drinking with the exception of a celebratory red wine. Cheers.
Tag Archives: Fitness
End of the year check in..
Closing out the year with more gains…this is what we do!! No time for talkin’.. consistent. Happy Holidays!! #tbt #fitness #vegan #djlife #Unique74
Fall Flow. 10.31
Pre workout Fall drip..fitted v neck milk of magnesia. Grand Rising.. ☕ #morningmotivation #sweaterweather #fitness #djlife #mensfashion #djaski #Unique74
Chest Press recap 10.25
Getting into the regiment of lifting heavier and more reps. There’s a science in strength training. Pushing myself beyond the limit.
Dinner Flow 10.11
Plantains..Curry Brown Rice and Peas. Handle mine. #steelskitchen #cuisine #fitness #Unique74
Update..end of Summer mode
Been lifting heavier with more reps and cardio. The marathon continues.. Celebrate your humble beginnings.. #fitness #vegan #djlife #Unique74
Cheat Day..8.25
Work hard..play hard..Team Me..waitin’ on my slices..#unique74
Recap workout 8.11
Up in here..shout out to my fam @honorflowproductions for the classic tank top!! (Ok fellas..you can send the check!! jk 👊 🙏) #fitness #djlife #vegan #honorflowproductions #unique74
Weekend Recap..West Elm Local..Impossible Burger..cheat day…
Checked into my original neighborhood gym yesterday where it all started. I had to make up for this past Saturday’s cheat day of enjoying two Impossible Burgers and shots of Tequila at a West Elm Local Pop Up after party. Not a huge drinker but I had to take a load off from a demandingContinue reading “Weekend Recap..West Elm Local..Impossible Burger..cheat day…”
Team Tuesday 5.21
I’ve been eating more greens and drinking alkaline water. Narrowing meals to one a day during the week..two on the weekend. Chest and arm day today.
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