Happy Birthday “Sweetback”!!

๐Ÿ‘Š “C’mon feet..can’t quit movin’ now..” Mentor and Hero..The Godfather of #independentfilm Happy Birthday Unk!! Mr #MelvinVanPeebles aka

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#Sweetback New York. 2009. #wisdom #leo #icon #visionary #filmmaker  #sophisticatedgents
#unique74

Post Workout Dinner: 8.15

Post Workout Dinner: Apples and Greens Salad w/Carrots, White Onions, Raw Garlic and Sweet Chili Sauce. It’s after 7pm and I have been straying away from heavy food at night. Haven’t touched bread in five years either. #absstartinthekitchen #fitness #vitality #vegan #longterm #stamina #djaski #Unique74

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8.14 Pre Workout Brunch

Pre Workout Brunch. My signature BBQ Vegan Cheesestake Garlic Fries. Handle mine with a quickness. #vegan #fitness #cuisine #Unique74

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Dinner Flow 8.3

Seasoned Plantains, Onions and Romaine Salad with Raw Garlic. Steel’s kitchen. #dinnerflow #cuisine #fitness #vegan #vitality #djaski #Unique74

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Regiment recap 7.22

Overheard someone at the cornerstore saying “Hennessey keeps me young”. We’ll see about that..Day 4 #legday #fitness #vegan #vitality #longterm

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Dinner Flow 7.18

As I was shopping earlier today, a seasoned lady who has seen at least beyond 5 generations asked me “are you married young man? Is your wife going to cook all this wonderful food?” I responded “no ma’am..I am not married (proudfully)..I have always done great things by myself..they dont make the greatness of your era anymore”. I was taught from a kid to never be held hostage in your progress or proper nutrition. Chefin’ it up with some Red Potatoes, Mushrooms, Asparagus, Chopped Onions and Curry..about to add some raw Garlic for that circulation flow and extra flavor. Handle mine. #vegan #vitality #fitness #longterm #beastmode

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Dinner mode 7.11

Gotta take care of the wealth. Longterm choices. Too hot to be cooking..leaning more towards raw foods and shakes. Sprinkled with #redmacapowder #udosoil keep that circulation flowin’. Accompanied by #akalinewater #vegan #vitality #nosettling #reversetheclock #djlife #producerlife #Unique74 #fitness #djaski

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Choices.

Longterm choices. Breakfast flow. Sprinkled with a little #udosoil Gotta keep that circulation flowin’ fellas๐Ÿ’ช ๐Ÿ‘Š You don’t have to walk around here livin’ like a savage and eating like a peasant. #vitality #beastmode #vegan #fitness #value #quality #nosettling #reversetheclock #choices

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Longterm.

Just came from another intense workout. Had to rack up on some longterm essentials..real #soulfood to keep the house in order. #fitness #vegan #vitality #reversetheclock #longterm

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Summer flow.

Longterm grind. Gotta keep that circulation flowin’. #vegan #fitness #vitality #longterm

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