Dinner Flow 4.15

Hey everybody!! Been awhile..been busy. But I hope everyone is safe.. sound and in good health. Spanish Rice..Meatless Chicken..Spinach and a Moringa Smoothie. Been nice in the kitchen. #cuisine #plantbased #fitness #staysafestayhome #Unique74

What up y’all.. 2.29

Still down and dirty on the regiment..I’ve been eating more salads and drinking water. No drinking with the exception of a celebratory red wine. Cheers.

DJ A-SKI @ Funky Sole 12.21

Good times playing at one of my favorite parties in LA..Funky Sole @ The Echo!!

Happy Holidays!!

End of the year check in..

Closing out the year with more gains…this is what we do!! No time for talkin’.. consistent. Happy Holidays!! #tbt #fitness #vegan #djlife #Unique74

Unique74: Diamond D @ Funky Sole 11.16

Had a great time over the weekend and the apex was at FUNKY SOLE my favorite party in LA! Anybody that knows me will tell you that I’m a recluse after having participated in many classic parties and producing them as well. However, this was a rare exception that I had to make in addition to checking out one of my favorite producers in the game. Legendary Grammy Award Winning Producer DIAMOND D (D.I.T.C.) was the special guest DJ!! Shout out to Miles, Hector, Octavio, Wolf and Jessica for epic DJ sets!! Enjoy the recap of this past Saturday night..

Over the weekend: Savoir Faire

Over the weekend, I had a chance to check out one of my favorite artists SAVOIR FAIRE at The Redwood Bar in DTLA!! I anticipated a pretty good show and as a result, he and the band delivered!! With a potent blend of Rock, Country, Funk and traditional feel good Rhythm and Blues, each number kept the crowd on their feet. Check out the footage from the show and enjoy!! #savoirfaire #redwoodbar #events #unique74

Silent Disco Saturday w/ DJ A-SKI!! Tonight!!

Fall Flow. 10.31

Pre workout Fall drip..fitted v neck milk of magnesia. Grand Rising.. ☕ #morningmotivation #sweaterweather #fitness #djlife #mensfashion #djaski #Unique74

Chest Press recap 10.25

Getting into the regiment of lifting heavier and more reps. There’s a science in strength training. Pushing myself beyond the limit.