Hey everybody!! Been awhile..been busy. But I hope everyone is safe.. sound and in good health. Spanish Rice..Meatless Chicken..Spinach and a Moringa Smoothie. Been nice in the kitchen. #cuisine #plantbased #fitness #staysafestayhome #Unique74

Hey everybody!! Been awhile..been busy. But I hope everyone is safe.. sound and in good health. Spanish Rice..Meatless Chicken..Spinach and a Moringa Smoothie. Been nice in the kitchen. #cuisine #plantbased #fitness #staysafestayhome #Unique74

Still down and dirty on the regiment..I’ve been eating more salads and drinking water. No drinking with the exception of a celebratory red wine. Cheers.

Good times playing at one of my favorite parties in LA..Funky Sole @ The Echo!!


Closing out the year with more gains…this is what we do!! No time for talkin’.. consistent. Happy Holidays!! #tbt #fitness #vegan #djlife #Unique74
Had a great time over the weekend and the apex was at FUNKY SOLE my favorite party in LA! Anybody that knows me will tell you that I’m a recluse after having participated in many classic parties and producing them as well. However, this was a rare exception that I had to make in addition to checking out one of my favorite producers in the game. Legendary Grammy Award Winning Producer DIAMOND D (D.I.T.C.) was the special guest DJ!! Shout out to Miles, Hector, Octavio, Wolf and Jessica for epic DJ sets!! Enjoy the recap of this past Saturday night..
Over the weekend, I had a chance to check out one of my favorite artists SAVOIR FAIRE at The Redwood Bar in DTLA!! I anticipated a pretty good show and as a result, he and the band delivered!! With a potent blend of Rock, Country, Funk and traditional feel good Rhythm and Blues, each number kept the crowd on their feet. Check out the footage from the show and enjoy!! #savoirfaire #redwoodbar #events #unique74


Pre workout Fall drip..fitted v neck milk of magnesia. Grand Rising.. ☕ #morningmotivation #sweaterweather #fitness #djlife #mensfashion #djaski #Unique74

Getting into the regiment of lifting heavier and more reps. There’s a science in strength training. Pushing myself beyond the limit.