the musings, music & projects of Dj A-Ski..

Posts tagged “Advice For Men

Over the weekend..

As the holiday seasons approach, I’m working 10x harder in my weekly routine. I cut the white potatoes and white rice for a few months in addition to no creatine or protein powder for a year. Drinking lots of alkaline water and sneaking in 8hrs of sleep to replenish. Cheers. 


Post Workout 9.29

Once you get it together..keep it together. Portobello is great meat alternative. Been combining raw vegetables with curry and other sauces with grilled onions. Fellas..you don’t have to be messin’ with that Henny and “blue pills”..upgrade to higher energy frequency ,good eating habits, clean living and high standards. #fitness #vegan #discipline #vitality #reversetheclock #longterm

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Quench your thirst..

2016..You got one day to get it out of ya system fellas..all the inboxing and begging online is showing extreme weak sauce. The “likes” and begging does not serve a long term benefit while decreasing your value. Seek substance and quality. Invest in yourselves. #nothirst #unique74

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Challenge of change..

Mood. Alright fellas..the New Year is approaching us. Let’s start by avoiding the thirst traps and false alarms. Invest 101% in yourselves. Detour from low energy people and activities while constantly raising the bar.  Challenge yourself before you enter the challenge of change. If you are in a good space, incorporate people who will enhance that space and add value. No settling. Get focused and moving!! #motivation #unique74

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Crossroads..Classic Man

A man with common sense, focus, a passport and options don’t wait on nothing but more options. Let them have their cake. No settling. No compromising. They gon’ learn. We gon’ see how that plays out in the long run. Seen em’ come and go..aint nuthin’ but a thang. Keep thinkin’ you special out here.

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Health is wealth..

Once upon a time I was eating like this while on the grind..no home cooked food or a plate with love. Savage livin’ and not making myself a priority. Them days are long gone..good riddance. I can do effin’ great by myself. #vegan #fitness #healthiswealth #longterm #unique74

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Survival of the fittest..

Wise man keeps things in perspective. Self Preservation101.

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No simping. No settling. Ever.

Kick that to the curb..no Simp Olympics around here.

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True story.


Day 3

It’s either this or dialysis, divorce and a bunch of bad decisions. I always saw better for myself in every situation because I came from better. #longterm #value #fitness #discipline #vegan #DJlife #Unique74 #choices

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       Squat life.

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       Dead lifts, pull ups and arm curls.

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Thoughts of a good man: Detox, Detatch & Upgrade

Seriously fellas..take care of yourselves and keep your health a priority. Detour from the bulls–t..detox from low frequency.You lose too much time, money and wasted talent. Lookout for #1. Make em’ earn it. Real spill.

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