Traded in pancakes for my signature Waffle Chilli Fries + Fruit..
No excuses. Haven’t set foot in a gym since March. Even though they’ve opened up..I just can’t picture myself masked up on a bench press. Invested in my own weights and workout accessories. Invest in yourselves..nobody gonna hold your hand out here. Get Yours and it won’t stop.. #immunityboost #freeagentlifestyle #fitness #vegan #Unique74
Beyond blessed to have the sounds of The Trilaterals in my 45 stash!! “Afro-LaTeena” is available in stores and outlets now!! #AfroLaTeena #TheTrilaterals #TeenaMarie #TheTeflonDons #Unique74
Stayin’ Right. Spearmint Tea and pre workout.. #immunityboost #vitality #fitness #Unique74
Summer Throwback last year: Wowww..I can’t believe the iconic Roosevelt Hotel is closing it’s doors. I stayed there last Summer during the filming of my “Introspection” documentary. View from the 10th floor on a Saturday morning before heading out to record hunt..I had no idea the legendary Record Convention went down in that very building!!Continue reading “The last days of The Roosevelt Hotel (NYC)”
Post workout dinner. I usually try to cook before 8pm. Vegetable Pulao with sauteed garlic for seasoning. #fitness #immunityboost #italfood #vegan #Unique74
This two part doc details the making of my latest release “Introspection” which takes place in LA and NY during the mixing phase of the release. The concept is the brainchild of Director Da’shon Is, Fuse Green and Darius Nathaniel. A special shout out to the #FunkySole Family!!
I know it’s been awhile..all is well and I hope you and yours are doing well. Be safe. 🙏 Lightly fried Garlic Naan.. Broccoli Florets and Indian Spices. Ski’s Kitchen.
Heroes are forever. A major standing ovation of gratitude and infinite love to Mr Khalis Bayyan aka Ronald Bell 🎷(top right corner)..Thank You for setting the bar extremely high and raising the vibrations in the Universal Sound. Forever grateful. Fly Peacefully. Wishing infinite love and condolences to Kool and The Gang…family and dear friends.. 🙏