the musings, music & projects of Dj A-Ski..


Saturday flow..

All up in ya on this great Saturday afternoon..gotta work off them plantains, brown rice & peas plus that Margarita from last night. #fitness #vegan #longterm #djlife #producerlife #djaski #unique74 

About Friday Night..

I rarely get it in on the frozen Margaritas. Earned this one..rough yet productive week. The weekend is official.. let the games begin.

Day 4: Chest Workout 

Climbing the stairway to heaven.. discipline will open endless doors that excuses can’t. Up in here.  

Post Workout: Beets combo

Post workout: Cacao Powder, Apple Juice, Raw Beets and Ginger. Trying to stay gold out here.

#motivationmonday recap

No settling. Startin’ off strong for another productive week. Takin’ care of my wealth..2 quarter push ups.. hash browns..peppermint tea only. Be good to yourselves. #mondaymotivation #vegan #selflove #fitness #longterm #djaski #unique74

Sunday Service: Fitness 

Back at my old gym..not as pretty girls but the results should be effective. 

Saturday. Dinner Flow.

Up in here makin’ a way. Lifeforce dinner. #vegan #cuisine #fitness #detox #stamina #higherfrequency #discipline #selflove #djaski #unique74

Unique74 remembers Hugh Hefner..

He was the square that got over. Player supreme.. standing ovation.. rest easy Hef..

YouTube..Like..Subscribe: Derek Mckeith 

Hey good people.. visit #derekmckeith #youtube Hit the like button and sub today!! Lotta great content and good music!!  

Unique74 remembers.. BERNIE CASEY 

Maaaaan listen..As a kid growing up, he was somebody you looked up to in awe of his no nonsense, no foolishness, smart, tough, cool and intelligent approach. He was one of the first action heroes I can remember that set the tone for many that followed. Pure Alpha at its apex. NFL icon aboard the Star Trek enterprise.. Standing Ovation & Thank You for your iconic contribution Mr BERNIE represented us to the fullest.. fly easy..

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