183 calories burned after 35 minutes of inclined cardio. On my weekly grid. Not a single soul can tell me s–t about hard work..I added chapters to the volumes. Do the knowledge. Levels. #fitness #vegan #djlife #producerlife #creativeconsultant #selfmade #integrity #discipline #djaski #Unique74
Tag Archives: Producer
Cardio flow 9.20
My brother Brent from Queens trying to kill your man on this treadmill “gimme five more minutes on the incline” 😂 one of my biggest supporters who always rep the most and loudest every time I play a guest set..real ones inspire you to do better. 👊 #fitness #vegan #reversetheclock #longterm #djlife #vitality #discipline #gohardorgohomeContinue reading “Cardio flow 9.20”
OG..
Its been difficult coming to grips in writing this and his departure. Earlier this year, I lost a dear friend, leader, mentor…my OG. There are a handful of people that I can sit down for hours talking about music and it’s spiritual essence. We would laugh and joke for hours while I would always walkContinue reading “OG..”
Post Workout Dinner: Gluten Free Pancakes
Post Workout Dinner: Gluten Free Pancakes, Meatless Chili Kale Garlic Fries & Thai Sauce. Handle mine. #selfmade #cuisine #original #vegan #fitness #nofilter #Unique74
No settling..Day 1 regiment 10/5
Let the rhythm hit em’. On a diet called No Settling. Day 1 weekly regiment. #fitness #vegan #longevity #djlife #beats #voiceover #creativeconsultant #beastmode #Unique74
Sunday flow.
Early to rise. #DTLA #Unique74
Day 6
As the old song goes..if it dont turn ya on..ya oughta leave it alone..on Day 6 leg day but I had to pick up that iron. #fitness #vegan #longterm #Unique74
Protein.
Wealth. Strawberries, Bananas, Carrots, Pumpkin seeds, Brown Rice Protein, Creatine and Almond Milk. Protein shake. #fitness #vegan #value #longterm #beastmode
SPIN MAGAZINE: DJ CENTER “DEM SAY AH” EP | NEW MUSIC
Everydaybeats.net : DJ IAN HEAD sits down with A-SKI (Interview)
Major Love & Big shout out to one of my favorite DJ’s and major taste makers DJ Ian Head (NYC) for the recent interview feature in http://everydaybeats.net I had a chance to sit down and chop it up about my latest project “CHANGE THE MOOD” , the late Dr Donald Byrd and more! http://everydaybeats.net/category/interviews/
Unique74mag.com 