Author Archives: unique74mag
Fun times @ #yodjhangouts 5th Anniversary Event!! 7.14
Sunday recap 7.15
Gotta work off that beer and fries from yesterday..put yourself first always..watch what and who you attract when you do. Get on your purpose! Keep improving..keep upgrading..your pickings will expand beyond the typical..Let’s Go..Team Sunday #fitness #fighter #investinyourself #vegan #longterm #unique74
Day 5..Team Friday
Day 5..trying to get that core work in..leg day accomplished this morning. #fitness #djlife #vegan #unique74
Happy Birthday Ahmad Jamal!!
Huge influence from the time I could learn to walk and speak..my parents use to check him out at The Lighthouse and The Parisian Room (real ones know..) Happy 88th Birthday Mr AHMAD JAMAL.. 👑
Recap from last week..
Summer is here, I’ve been leaning towards raw green veggies and water. I haven’t touched creatine or supplements in two years. In additional to stealing 7-9 hrs sleep a night.
Events into the weekend!! LA
Dinner Flow: Vegan Pizza
Post workout dinner..Vegan BBQ Pizza..gotta have the greens to keep the engine running 💪 #fitness #vegan #cuisine #unique74
Summer mode 6/24
Workout Recap 6.21
Just get better..hittin’ that 80 on the arm curls..as my Master Teacher @c.t.ali.fletcher would say: “I command you to grow!!” 👊🔥#doitforthegram #fitness #vegan #djlife #djaski #unique74
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