As the holiday seasons approach, I’m working 10x harder in my weekly routine. I cut the white potatoes and white rice for a few months in addition to no creatine or protein powder for a year. Drinking lots of alkaline water and sneaking in 8hrs of sleep to replenish. Cheers.
Author Archives: unique74mag
Team Monday. 10.16
A day without learning is another day robbed. Keep it productive. Team Monday. #unique74
Recap: Cratediggers LA
Hahaha..paparazzi on the job!! Yours truly third wheel to the left. Classic building with the big homie sensei master teachers @djrontrent @grimyz Salute!! Shout out to Kristi Lomax (who was digging with us earlier) and the good brotha at the far end. That vendor had the HEAT heat!!! Facts!! #unique74 Repost @4cratediggers Legends 🙌🏻 #cratediggersla2017Continue reading “Recap: Cratediggers LA”
Recap 8.15
On the Shaw..no filter. Feels good being back at my original gym. Only the great ones enter those doors. #fitness #vegan #discipline #longterm #unique74
Back on to the grind..
Been on the bench for a few days dues to a light injury but I’m hittin’ that iron later tonight. It’s easy to fall off. All or Nothing. #fitness #vegan #djlife #blogger #creativeconsultant #djaski #unique74
Saturday flow..
All up in ya on this great Saturday afternoon..gotta work off them plantains, brown rice & peas plus that Margarita from last night. #fitness #vegan #longterm #djlife #producerlife #djaski #unique74
About Friday Night..
I rarely get it in on the frozen Margaritas. Earned this one..rough yet productive week. The weekend is official.. let the games begin.
Day 4: Chest Workout
Climbing the stairway to heaven.. discipline will open endless doors that excuses can’t. Up in here.
Post Workout: Beets combo
Post workout: Cacao Powder, Apple Juice, Raw Beets and Ginger. Trying to stay gold out here.
#motivationmonday recap
No settling. Startin’ off strong for another productive week. Takin’ care of my wealth..2 quarter push ups.. ..no hash browns..peppermint tea only. Be good to yourselves. #mondaymotivation #vegan #selflove #fitness #longterm #djaski #unique74
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